What happens in an emotional clearing session?
Here’s a summary of what you can expect:
Each session is unique, and targeted on a central theme or challenge you’re currently facing.
As we’re discussing the issue, I usually notice certain words or a theme that is presenting itself. Sometimes this is subtle, hiding under the surface, and other times it’s glaringly obvious, and you’re already aware of the block.
Using kinesiology (muscle testing) and a highly developed sensitivity to the body’s subtle responses, I tune into your energy field (always with your permission first) and using an emotions chart based on TCM, locate the emotional charge or patterns that are connected to the issue you're facing.
We actively clear the emotional charge that’s held in the body using the breath, specific pressure points corresponding to the meridian that the emotion is associated with, and sometimes moving your body, or making sounds.
What is emotional clearing based on?
The clearing process I use is methodical and structured around different maps and models. Unlike many clearing practices, this doesn’t rely on my intuition - in fact I prefer to use this process to guide you to your own insights and intuition.
This means you leave the session more connected to yourself, rather than holding someone else’s ideas or projections which you then mentally have to process. I’d rather you leave feeling lighter, clearer and more focussed than prove how spiritually enlightened I am.
The emotional clearing processes I use draw upon and are structured primarily around these frameworks, maps and models:
Traditional Chinese Medicine (TCM) - the elements, meridians & acupressure points
The Map of Consciousness (Dr. David R. Hawkins’ work)
The chakra system - Originating in India, maps energy centres in the body
Psychological therapeutic theories and models - including some relevant Freudian theories such as repetition compulsion, and in particular Jungian psychology which offers rich, aesthetic, archetypal and creative approaches to understanding the subconscious mind
Attachment styles - secure, anxious (preoccupied), avoidant (dismissive), and disorganised (fearful-avoidant)
Physiological stress responses (commonly known as fight-flight-freeze-fawn)
NLP (Neuro-Linguistic Programming)
In these sessions, we uncover what's active beneath the surface, meaning we can reach beyond what your rational, conscious mind can put a label on and make sense of. Often clients are surprised at what patterns are revealed, though usually it does make sense, even if it’s not what they expected to find. It’s also not necessary for the mind to understand what comes to the surface for the clearing process to be effective.
Will I feel emotions in the clearing session?
Usually, yes. Some people are quite disconnected from their emotions and often that is why they choose to work with me - to develop more awareness and feeling.
In a session, you will often feel energy moving and shifting in your body - it might be yawning, tingling, pressure changes, sensations becoming stronger and then diminishing, or simply a sense of heaviness then contrasted with lightness. Some people feel less happening in their body, but notice more subtle effects, with changes apparent in the days and weeks after a session.
What happens after a session?
We end the session by muscle testing for integration, so you are feeling calm and centred as you go back out into the world.
Throughout the session, I type notes into a secure, confidential document. This enables me to track the clearing processes we use, and also means I can share these with you, via email, directly following your session. Included in the email could be integration activities (optional “homework”), a new framework to adopt, or affirmations that you are now truly, emotionally congruent with - because they’ve come from your own inner clarity, your unconscious is already on board with these statements. It becomes simply training the mind and body on this new “program”.
That’s why this work is so effective: it creates alignment between the mind and body, so you can do what you know you want and need to do to move towards your goals and stop unconsciously sabotaging yourself.
A note on self sabotage
Your body is not “sabotaging” you. It’s trying to protect you.
Your nervous system is wired for survival. When we try to move outside of what has always been familiar, the unconscious mind and body will try to protect us and bring us back into that familiar, ‘safe’ zone.
TARGETED CLEARING PROCESSES.
Relationships and money are 2 areas that people often feel challenged. If this is you, I have specific sessions to address these areas.
RELATIONSHIP RESET
In this session we will focus on a specific relationship dynamic that feels stuck, frustrating, confusing, or energetically draining - whether it is a romantic, family or workplace relationship.
We focus on your energetic field and the emotions and perceptions that are active in the relationship dynamic, clearing any emotional blocks and energies that may be contributing to the disharmony you feel.
After this session, you’ll notice the way you interact with this person changes, not only because you are able to act differently but because the energy has shifted between you creating an undeniably positive improvement in your experience of the relationship dynamic.
WEALTH CLEARING
If you’re DOING all the ‘right’ things, and can’t work out why your career or business is not reflecting your efforts with increased earnings…
Or you know what you should be doing to increase your wealth, but old patterns or behaviours seem to get in the way…
Or you’ve had a rapid increase in your wealth but now fear you can’t hold it, feel you don’t deserve it, or find your money slipping through your fingers…
A wealth clearing session will uncover the subconscious drivers that are keeping you trapped at a certain level of wealth. By clearing these limiting emotional patterns and beliefs, you expand your capacity to experience wealth and prosperity in all forms.
Emotional Clearing vs The Spiral
Emotional clearing describes the process that I use to map, locate and then clear the emotional and energetic blocks or limitations hidden in the subconscious. The Spiral is a comprehensive, deeply transformative program that uses emotional clearing processes within a structured, progressive series of 10 sessions.
The Spiral is designed to completely shift the unconscious emotional imprints and survival patterns that have built up over a lifetime.
Each session focusses on a theme and progressively builds on previous sessions, as we clear the distortions, conditioning and limiting patterns at the root of 22 core emotions. Each person going through The Spiral clears the same 22 emotions but has completely unique emotional patterns related to each.
The Spiral is incredibly effective at creating lasting change and systematically unlocks new levels of self worth, wealth, creativity, will power, love, communication, vision and connection to your purpose.